Contact

Call, text, or write.

The first conversation is free and there's no pitch waiting on the other end of it. Tell me where your running is and where you want it to go, and I'll tell you honestly whether I can help.


Reach me here.

Phone & text (501) 548-1544 Email ozarkhogrun@gmail.com
Based in North Little Rock, AR

Getting back to you: same day on weekdays, usually within a few hours. Sundays I'm writing plans, so email beats a call.

Where I coach: remotely, anywhere. In person, central Arkansas — happy to meet up for a workout if you're local.

What happens next
  • I write back with a few questions about your training history.
  • We set up a call, twenty minutes or so, no cost and no commitment.
  • If it's a fit, your first week lands within a few days.
Send a note

Tell me about your running

This goes straight to me. I'll reply to the email you leave below.